The End of “low fat diet” for weight loss

A new review of 53 studies published in The Lancet including nearly 70,000 participants found that low-carb diets led to significantly greater weight loss than low-fat diets.

 

http://www.thelancet.com/journals/landia/article/PIIS2213-8587(15)00367-8/abstract?mc_cid=dae91a5dfa&mc_eid=5f774914d6

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